Are you struggling to fall asleep and stay asleep? The powerful healing properties of sound may be the solution you've been seeking. 174 Hz, a specific frequency of sound vibration, has been demonstrated to facilitate deep and restful sleep. This vibration aligns with the natural wave of your body,

Deep sleep is a state of calmness that allows your body to repair. Achieving this state can be tricky, especially in our busy world. That's where relaxing music comes in. Certain melodies and sounds have been proven to induce deep sleep, helping you lose consciousness faster music relax to study and